Navy PFA Calc1.51 - App Store

*** Updated for new December 2025 BCA/CFT changes ***

Best and most fully featured US Navy Physical Fitness Assessment(PFA) / Physical Readiness Test(PRT) / Body Composition Assessment (BCA) / Combat Fitness Test (CFT) iOS application.

Highlights:
- Supports all approved bikes according to latest Physical Readiness Program Newsletters, CFL Guides, and OPNAVINST 6110.1L.
- Only BCA calculator that supporting measurements to the 1/4 inch with proper rounding performed per the CFL guide and OPNAV.
- Only height/weight calculator that supports rounding and max allowed weight per OPNAVINST 6110.1L.
- Entered values are saved for quick recalculations on each use of the app.
- Full cardio option support (run/walk, row, swim and bike)
- PRT goal calculator: See individual event PRT results needed to make a specific score with kCal/hour needed for bikes.
- CFT goal calculator: See individual event CFT results needed to make a specific score
- Full support for > 5000ft users
- Ability to save and view past assessment results to see trends over time

Calculates:
-BCA results (WHtR and BF%)
-CFT Results
-PRT results for all official options (including all supported bikes).
-Individual event scores to make a user selected score.

*** Not to be used for official BFA/PRT/CFT scoring ***
*** This application is not officially endorsed or sponsored by the US Navy. ***

Version History - Fixed a rounding issue in the PRT Goal Calculator that could slightly misstate your bike cardio target for body weights with a decimal (e.g. 150.9 lbs)
- Assessment History score colors now match the same performance-tier colors used throughout the rest of the app
- Minor under-the-hood improvements for a more reliable app 1.51 Aug 15 Navy PFA Calculator has been completely rebuilt with a brand-new, modern design.

WHAT'S NEW
- All-new interface — faster and cleaner, top to bottom
- Standards Chart — view the full scoring table for any PRT or CFT event right from the input screen
- Redesigned Goal Calculators — set a target PRT or CFT score and see exactly what you need in each event
- Save assessments as Official, add notes, and tap any saved result to see full details
- More accurate CFT scoring for Combat Arms sailors age 45+
- Combat Arms sailors now see PRT and CFT scores side by side on the Main Screen
- Assessment History moved into the main menu for quicker access
- Numerous display and accuracy fixes throughout 1.50 Aug 2 Added new June 2026 CFL Guides.
Updated one CFT result per correction in new CFL Guide.
For female combat arms sailors, PRT is scored using male tables ("age-normed male standard" per CFL Guide 1). 1.49 Jul 11 Minor user interface improvements
- Better handling of larger text size (iOS Accessibility settings) 1.48 Jul 4 Minor user interface changes 1.47 Jun 29 Added status bars, first time user screen, and info screens as needed.
Added ability to save and view past assessments.
Minor bug fixes and improvements. 1.46 May 23 Fixes bugs when running on mac os. 1.45 May 8 Minor update to prevent potential app crashes 1.44 Apr 6 Minor user interface changes and numerous non-user visual code changes. 1.43 Mar 23 User interface improvements 1.42 Mar 6 Minor code and user interface changes 1.41 Mar 3 Added new Combat Fitness Test (CFT) 1.40 Feb 8 Updated for new CFL guides and instruction with biggest change being the new BCA.

Note: Does not include Combat Fitness Test (CFT) 1.39 Jan 9 No functional change 1.38 12/13/2025 Minor user interface changes. 1.37 06/21/2025 Just updated to contain latest CFL guides. No PRT/BCA scoring changes. 1.36 06/07/2025 Updated for NAVADMIN 242/24
- PRT score of excellent low or above allows BCA pass and exemption from FEP 1.35 12/08/2024 Updated reference documents 1.34 09/08/2024 Updated references (i.e., guides, NAVADMINs, instruction) 1.33 05/09/2024 Updated plank scoring thresholds based on FEB2022 PRT Guide. 1.32 02/18/2022 Changed calculations for 01-2022 cycle (i.e. include plank in the scoring). 1.31 02/17/2022 Updated for NAVADMIN 264-21 (No validation for 2022 cycle). 1.30 11/30/2021 Corrected rare app crashes on PRT Calc screen. 1.29 08/15/2021 Updated per NAVADMIN 129-21 (clarification on handled plank scores for 1-2021 cycle). 1.28 07/04/2021 Updated for NAVADMIN 304-20 (Plank[Replacing Curl-ups] and Rowing Machine[New Alternative Cardio Event])
v1.27 minor update on ordering of events on PRT screen 1.27 11/26/2020